Access Bars


What is it ?

Access Bars is a gentle hands-on technique which involves lightly touching 32 energy points of the head to release the electromagnetic charge of all feelings, thoughts, atitudes, judgement and limiting beliefs that are no longer serving them well. 

Having your Bars run is similar to hitting a delete button on your computer to let go of all junk files. You begin to clear away what's locked up that keep you repeating the same patterns in your life and in return, you will have more space available to receive something new and create possibilities.

'At worst, having your Bars run will leave you feeling like you had a great massage, at best, your whole life may change.'



  • Boosts self-esteem
  • Eases anxiety
  • Declutter over active mind
  • Releasing unwanted emotions such as anger and frustration 
  • Helps with short memory loss 
  • Feel calmer
  • Improves quality of sleep 
  • Helps to gain postive outlook

and more ...


Access Bars was introduced by Gary Douglas in 1991 in America.  

Since then, his teachings have expanded into over 170 countries and have been translated into more than 30 languages. His tools are practiced by celebrities, corporate executives and teachers, and are used by health professionals (such as psychologists, chiropractors, naturopaths) to improve the health and wellbeing of their clients.